Do I have to change my fitness routine?
How big will I actually get?
What to buy?
You can ease birth pain and help the birthing process by moving a bit and switching between different positions.
I’m not feeling any morning sickness at all; does that mean my pregnancy isn’t strong enough?
It’s time for the big conversation. Already. About what kind of parents you want to be. And what kind of child you hope to raise.
Tired? Short of breath? And somewhere around week 20 of your pregnancy? You probably need more iron.
Because of its nutritional value, fish is great to eat when you're pregnant. It contains important fatty acids which are crucial to the development of your baby's brain. So eat away - with a few provisos!
Oops! Your waters have broken, but no contractions. Call your LMC. It may not be time to have your baby just yet, but it is time for a check-up.
There is far too much talk about weight during the pregnancy. This is a time to be eating as healthily as you can so you deliver a healthy baby.
Breastfeeding is the only thing you can't do. But you're still nearly as important as your partner in the breastfeeding process. That's because help and support are the key to successful breastfeeding.
Pregnancy doesn't mean you have to confine yourself to the couch for 40 weeks. Far from it. Taking regular exercise won't just make you feel better, it can also help with the birth.
© Copyright SCA Hygiene Products AB