The space is narrow and it can take time. So how does the baby experience delivery? Very little is known about this, but what we do know is it's a tough journey.
About half of all pregnant women report feeling nauseous during pregnancy. It's due to a combination of a drop in blood sugar levels and/or fluctuating pregnancy hormones. And it can be really, really tough.
What should I pack for the birth?
You don't have to stop going to the gym when you're pregnant. just ask the staff to tailor your fitness programme as your pregnancy progresses.
I occasionally have stabbing pains in my sides, is that anything to worry about?
Even if you eat a healthy, varied diet during pregnancy, it can be hard to get enough folic acid and calcium, in particular. Multivitamin tablets can be a good solution.
Oops! Your waters have broken, but no contractions. Call your LMC. It may not be time to have your baby just yet, but it is time for a check-up.
Your baby’s skin is soft and sensitive. So choose baby clothes with care, for environmental and health reasons as well as comfort. Here are some tips.
I’m so worried about having a miscarriage, is there anything I can do to prevent one?
You can ease birth pain and help the birthing process by moving a bit and switching between different positions.
The first signs of pre-eclampsia are often high blood pressure and swelling of the hands, feet and abdomen. The most common remedy is rest. If this doesn't help and the pre-eclampsia goes from mild to severe, a caesarean may be advised.
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