The space is narrow and it can take time. So how does the baby experience delivery? Very little is known about this, but what we do know is it's a tough journey.
Why isn’t the baby born on the due day?
You might be keen to get rid of some of your baby weight after the birth, but to begin with, walking will have to do, until your midwife gives you the green light to increase your efforts.
How much weight will I gain?
Do I have to change my fitness routine?
There is far too much talk about weight during the pregnancy. This is a time to be eating as healthily as you can so you deliver a healthy baby.
First of all, to prevent cot death, put your baby down to sleep on their back. And never smoke around your baby.
Can I kick-start the labour?
You don't have to stop going to the gym when you're pregnant. just ask the staff to tailor your fitness programme as your pregnancy progresses.
Why doesn't everything taste as it used to? Moreover, I have such a foul taste in my mouth.
I didn’t know I was pregnant and I had some wine, is there any reason to worry?
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