It's easier said than done, to stop smoking. But expecting a baby is a really good reason to quit and maybe your best-ever motivator.

What you eat when you're pregnant is extremely important, but it's even more important if you're vegetarian. Vegetarian mums-to-be need to be especially vigilant about getting enough protein and iron.

I’m feeling so sick, and have problems eating, can that affect my baby?

Some babies love having a bath, others don't. But either way, this is how you do it.

What are contractions?

Because of its nutritional value, fish is great to eat when you're pregnant. It contains important fatty acids which are crucial to the development of your baby's brain. So eat away - with a few provisos!

You might be keen to get rid of some of your baby weight after the birth, but to begin with, walking will have to do, until your midwife gives you the green light to increase your efforts.

Routine sounds dull to us grown-ups, but it's the exact opposite for children. They love things to be predictable; it makes them feel happy and secure.

Whether it's a planned or an emergency caesarean, the procedure and the outcome are the same. You'll have a 15-cm-long scar along your bikini line and your baby in your arms.

Playing isn't just fun - it's vital for your child. In fact, playing freely is better than anything else they could be doing.

I occasionally have stabbing pains in my sides, is that anything to worry about?

If you're pregnant, you need to make doubly sure the food you eat is safe, because food poisoning can sometimes harm your baby.